Monday, November 1, 2010

Loaded Vegetable Flatbreads


Hello Monday!  It's going to be a busy week for me, I can already sense it.  I've already conquered one test, my Spanish test.  I don't know what it is, but I just find it comes really easy to me.  Or maybe I just put forth more effort than my fellow classmates who seem clueless the whole time?  Either or... I've got an A, so that's good enough for me.

And tomorrow's test in my Developmental Biology class is going to be a different story.  I've been hit or miss for the past three exams and I just can't seem to get a good study routine going on.  I mean, it's mostly just how an embryo develops and the stages that occur... but they're quite detailed and this girl is sometimes foggy on details.  But hopefully this time around, we'll see better results!

How was everyone's Halloween weekend?  We didn't do much of anything.  We checked out a new sushi place, Wild Ginger.  We were definitely very impressed.  With only being open for about a week or so, their service and timing was impeccable.  They definitely have their work flow down and the sushi was unique and delicious, as well.  Kind of on the higher priced side, but I think taking everything into consideration, it was worth it.  We'll definitely be back... especially since they're open until 1 am from Thursday to Saturday (big because I usually have to work late some nights and there's never anything real appetizing still open, but now there is!) 

Saturday we had a couple of our friends over and we ate pizza, drank beer, and played board games.  Andy wasn't feeling so hot (he thinks he had borderline food poisoning - from McDonald's... and I told him it was Karma for eating at Mcdonald's, hehe)  but he's feeling better now, so no worries! 

Anyway, today's recipe is from last month's Bon Appetit and it was a pretty darn good concoction!  It's definitely vegetarian friendly, and you can always substitute different vegetables for the ones you don't like!  And of course, the fried egg on top sets it off!  I do love me some runny yolk! =)

Ingredients:
Adapted from Bon Appetit's recipe


1 cup spinach
1 cup arugula leaves, plus more for garnish
1/2 cup olive oil, plus additional for brushing
4 garlic cloves, chopped
1 cup warm water, divided
1 tablespoon honey
2 packets active dry yeast (1/4 ounce each)
3 cups flour
1/4 teaspoon salt
Cornmeal (for sprinkling)
3-4 red potatoes, cooked, cooled, and sliced thinly
1/2 bunch asparagus, cut into 1/2 inch pieces
1 cup frozen corn
2/3 cup frozen peas
3/4 cup ricotta cheese
8 eggs
parmesan cheese shavings (optional)

You can start by making the dough for the flatbreads.  In a small bowl, mix 1/4 cup warm water with honey.  Stir in yeast and let stand for about 10 minutes.  It should be pretty foamy, if not, start again with new yeast.

In a large bowl, combine flour and salt.  Add 3/4 warm water and yeast mixture.  Mix until dough starts to come together, adding more water if dough seems too dry.

Brush a large bowl with olive oil.  Form the dough into a ball and place in bowl, turning the dough to coat it in the oil.  Cover bowl with plastic wrap and place damp towel over top.  Let dough rest for 1 hour.

After the hour, knead the dough in the bowl for about a minute or two.  Cover and let rise again for about 45 minutes.

Meanwhile, you can make your pesto sauce.  Place spinach in a microwave safe bowl and sprinkle with water.  Microwave for about 20-30 seconds, or until spinach starts to wilt.  Drain the spinach, releasing any liquid. 

In the bowl of a food processor, add spinach, 1 cup of arugula, 1/2 cup olive oil, and garlic.  Pulse until you reach a desired consistency.  I like mine pretty smooth.  Season with salt and pepper, to taste, and set aside.

Place pizza stone or baking sheet (if doing this method, which is the one I did, turn baking sheet upside-down) in oven and preheat oven to 500 F.

Divide the dough into 4 equal portions and form each into a ball.  Place on floured work surface and cover the balls with plastic wrap and let rest for an additional 10 minutes.

Sprinkle the baking sheet with cornmeal.  Using 1 dough ball at a time, roll out into a thin oval on a floured surface, about personal pizza size.   Transfer to a sheet or pizza peel so it is easy to transfer in and out of the oven.  Spread 2 tablespoons of spinach pesto over dough, leaving a little border.  Then top with sliced potatoes, asparagus, corn, and peas.  Do however much of each, but remember to "top lightly"... you don't want your flatbread weighing a million pounds, so use some will power and don't overdo the toppings.  Then spoon 3 dollops of ricotta over the vegetables. 

Slide flatbread onto pizza stone or baking sheet.  Bake for about 10-12 minutes, or until edges of flatbread are golden brown.

While flatbread is cooking, you can fry your eggs.  Heat a large skillet under medium high heat and add olive oil to coat pan.  Crack 2 eggs into skillet and cook until whites are just set, leaving yolks still runny, about 3 to 5 minutes. 

Take flatbread out of oven and transfer to a cutting board or work surface.  Top with 2 fried eggs and shaved parmesan.  Spread arugula leaves on top, also.  Repeat with remaining dough balls, or store them in the freezer for a later time!


These were definitely awesome!  It's an all day ordeal if you make your own dough, but trust me, it's well worth it!  If you're a carnivore like me, you won't even miss the meat here because the massive amount of vegetables packed into these things will definitely keep you satisfied!  Enjoy guys!

13 comments:

  1. Hi there! It's been way too long since I have stopped by and I have no idea why! This looks so delicious and healthy! I love spinach so much, this is a great way to use it.

    ReplyDelete
  2. I know what you mean about Developmental Bio. I took that class back in college and it was difficult to remember all the details. But, I'm sure you'll do fine and it looks like you have some mighty fine food to get you through your studying and give you some brain power. By the way, I'm having a CSN giveaway on my blog and you're welcome to come by and enter. http://sweet-as-sugar-cookies.blogspot.com/2010/11/45-csn-giveaway.html

    ReplyDelete
  3. I hope that your test goes well tomorrow...and congrats on doing so well on your Spanish test. I loved seeing this beautiful and colorful flatbread! Delicious! It sounds like you had a good, simple weekend...exactly what I need! And I hate to say it...but Andy should know that McDonald's is always trouble!

    ReplyDelete
  4. lovely flat bread. looks tasty:)

    ReplyDelete
  5. You can't go wrong with all these veggies. This is so healthy.

    ReplyDelete
  6. Wow, the flatbreads look fantastic!

    I’d love for you to submit one of your beautiful photos, and a link to your post, to my new vegetarian photo gallery showcasing the best vegetarian dishes and recipes on the web.

    ReplyDelete
  7. Yum! What a great idea for flatbread!

    ReplyDelete
  8. Almost like a pizza looks really good! I do something a bit similar but don't actually make my own flatbread, will give your recipe a try this week, thanks so much.

    ReplyDelete
  9. Oh and now i love all ur deliciousness too, this is so so good and delicious!!

    ReplyDelete
  10. over-loaded with veggies... I love it! Giorgia

    ReplyDelete
  11. thnaks for dropping in,..u have awesome space,.keep up the good work,.nd ya i like the name of your blog,.;-)

    ReplyDelete

LinkWithin

Related Posts with Thumbnails