Thursday, September 10, 2009

Beef Tenderloin W/ Broccoli/Cauliflower Hash

There's nothing more savory to me than a big hunk of beef (sorry vegetarians)! Especially a tenderloin, which when cut up is pretty much filet mignon! And don't worry you vegheads out there! I've got a Broccoli/Cauliflower Hash that is to die for (you could opt out the bacon of course to suit your needs).

Beef Tenderloin Ingredients:

1/2 cup parsley leaves
2 tablespoons chopped rosemary
1 tablespoon dark brown sugar
3 tablespoons olive oil
1 lb beef tenderloin in one piece
2 cups chopped broccoli
2 cups chopped cauliflower
1 lb red potatoes, cut into cubes
salt and freshly ground pepper to taste
3 ounces sliced pancetta, chopped
3 tablespoons vegetable oil
1/4 cup beef stock
2 teaspoons Dijon mustard
1 teaspoon white truffle oil

Recipe adapted from Food & Wine May 2009 issue


In a food processor, combine parsley, rosemary, brown sugar, and 2 tablespoons of the olive oil. Process until it turns into a paste. Coat the tenderloin with the paste and wrap tightly in plastic wrap. Refrigerate for at least 2 hours, or overnight is ideal.

In a large saucepan, bring salted water to a boil. Also, line a large bowl with paper towels and set aside. Add the broccoli and cauliflower to pot and cook until crisp and tender, about 2 minutes. With a slotted spoon, remove broccoli and cauliflower from pot and place in bowl with paper towels and pat dry. Set aside.

Put the potatoes in pot and cook until tender, about 10 minutes. Drain the pot and dry potatoes. Mash the potatoes and add them to broccoli and cauliflower bowl. Mix the vegetables together well and season with salt and pepper.

Heat the remaining 1 tablespoon of olive oil in medium sized skillet and add pancetta and cook until crisp, maybe 5 minutes. Stir the pancetta and oil into hash mixture.

In a large skillet, heat 2 tablespoons of vegetable oil. Spread the hash mixture in the skillet in an even layer and cook until browned and crisp, about 3 minutes. Flip over hash in sections, and carefully pour remaining 1 tablespoon of vegetable oil around edges. This will make sure the edges crisp up as well! Cook for another 3 minutes or until browned and crisp. Remove from heat and set aside.

For the tenderloin, you can either cook on a grill or pan fry in a skillet. It was raining outside, so I couldn't use the grill, so I decided to pan fry. And i liked this idea better too because I could get those juicy sucs from the tenderloin to make my sauce even better!

Unwrap the tenderloin and cut into 4 even slices, about an inch and a half thick. Season with salt and pepper and sear both sides until medium high to high heat, about 8 minutes on both sides for a nice medium rare. I use the palm method to test my steak's doneness, so timing really doesn't work very well, especially when stove heat differs for each person. Just cook it how you like it though! Transfer the steaks to a cutting board and let rest for about 5 minutes.


Now it's sauce time! With those delicious sucs you've got, deglaze your pan with the beef stock. Also stir in your mustard. Season with salt and pepper and there you have it, basic sauce! In addition to all this, I added 1 tablespoon of cold unsalted butter, this gives the sauce an added sheen and another depth of flavor. You can choose to do this or not. Set the sauce aside.

Reheat the hash in skillet until sizzling. Transfer the hash to plates and drizzle with a little bit of white truffle oil (if you've got it). Place the tenderloin steaks on top of the hash and drizzle with the sauce and serve.

Yes, there may be a ton of components to this dish, but trust me, it is WELL worth it. Very good all around! Enjoy

oh, and as an added side note, these brownies were what we had for dessert! You can find the recipe here at A Dash Of Sass!

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