Showing posts with label crispy skin. Show all posts
Showing posts with label crispy skin. Show all posts

Monday, August 16, 2010

Pan Seared Salmon With French Green Lentils


How was everyone's weekend? Our weekend was pretty eventful, despite the heat. We went to one of our favorite Cuban restaurants, Havana Rumba. Sad to say, we didn't have a very pleasant experience. It's always busy, so we expected a wait. So we waited... and waited... and finally, after seeing couples and groups have their buzzer go off before us, when they came well after us... Andy decided to check on the status of when we would get seated. Come to find out, we were mistakenly skipped. (insert big sigh here)... So they seat us right away. Well, then we order and Andy always gets the "Vaca Fritas"... everyone knows what vaca fritas are right? Well, it's shredded beef that's flash fried with onions and peppers. What comes to the table? A marinated steak. NOT vaca fritas. Does Andy send it back? No, because we weren't about to cause a scene. We're not THOSE people. But sorry Havana Rumba... we probably won't be visiting again for quite some time.

Has anyone ever had any experiences like that? You've ALWAYS had consistent service at a place, and loved everything about them, until one night of service and/or food just ruins it all? It's just a bummer, that's all. We've been on a string of Friday nights where we've gone to some of our favorite places and they've just failed to deliver. Or maybe our palates have just grown too snobby to like what we once did? We're the ones that have changed, not the restaurants. Maybe? For right now, I'll leave that decision at a draw. It could be a little bit of both.

Now on to today's recipe, which is so simple, yet so flavorful. And yes, this was my first time ever cooking with lentils. I can't believe I've never used them before!

Ingredients:
Adapted from Korean American Mommy's Blog

1 cup French green lentils
2 tablespoons olive oil, plus extra for rubbing salmon
1 onion, chopped
1 leek, white and light green parts only, chopped
1 teaspoon dried thyme
salt and pepper to taste
2 cloves garlic, minced
2 celery ribs, chopped
2 carrots, peeled and chopped
1 cup chicken stock
1 tablespoon tomato paste
1 tablespoon red wine vinegar
2 8 oz. salmon fillets, skin on

In a medium heat proof bowl, add the lentils and cover with boiling water. Let sit for about 15-20 minutes. Drain, and set aside.

In a large skillet, add 2 tablespoons of olive oil and add onions, leeks, thyme, salt, and pepper. Saute for about 10 minutes, or until onions start to soften.

Add the garlic and stir until fragrant, about 1 minute or two. Add celery, carrots, chicken stock, lentils, and tomato paste. Stir until tomato paste is well incorporated and cover. Stirring occasionally, simmer for about 20-25 minutes, or until lentils are tender. Slowly stir in the vinegar until you reach the desired taste. Set aside.

Preheat oven to 450 F.

Heat a large oven-proof skillet over high heat. Rub both sides of salmon fillet with olive oil and season with salt and pepper. If you want a crispier skin of the salmon, make about 2-3 diagonal scores on the skin before you add it to skillet. This will create less surface area to heat and allow for the skin to crisp up faster.

Place salmon fillets, skin side down, in the skillet and cook for about 2-3 minutes, or until skin is browned. Carefully flip each fillet over and transfer skillet to oven for about 5 minutes, or until pink throughout. (I'd never cooked salmon this way either, I usually just use that method for steaks, but was pleasantly surprised that the salmon came out PERFECT doing this)

Serve the salmon over a mound of the lentil mixture and dig in!

I definitely loved this recipe. It came together in no time, and was definitely light and filling. Enjoy!

Monday, April 5, 2010

Simple Seabass w/ Grape Tomato "Salsa"



Ok, so the NCAA Championship game is tonight. Butler vs. Duke. This is somewhat of a double-edged sword here. #1. I hate Duke. I think they're like the Yankees of baseball. Yeah, they're good, but who wants to watch the same team win and win and win? Unless you're a Duke or a Yankees fan, I don't think anyone enjoys the same old monotony. And Butler... yeah, Cinderella schminderella. I'm tired of hearing about them. And trust me, living in Nothern Kentucky, bordering Southern Indiana, and working with many Butler grads... I have to hear about it. And it makes me want to vomit. So, yeah, I want them to lose... but I don't want Duke to win... so it looks like I'm just s.o.l. there. My bet is on Duke mauling right over the little bulldogs though... we'll see.


Ingredients:
Adapted from Food & Wine's March 2010 issue - "Sea Bass w/ Tomato & Black Olive Salsa"

2 5 oz. Chilean sea bass fillets
juice from 1 lemon, with 1 tablespoon reserved
1/4 cup plus 1 tablespoon olive oil
salt and fresh black pepper
1 small onion, chopped
1 cup grape tomatoes, halved
1 tablespoon basil puree (it comes in a tube and it keeps longer than fresh basil, with the same taste)
2 tablespoons fresh dill, chopped
1 cubanelle pepper, seeded and diced

In a shallow dish, rub the sea bass with lemon juice and 1 tablespoon, each, of olive oil. Season with salt and pepper and let sit at room temperature for about 20 minutes. This will really allow the simple flavors of the lemon to enter the fish and make it truly fantastic.

Heat a large skillet under medium high heat.

In a medium bowl, combine the tomatoes, onions, basil, dill, and pepper. Add 2 tablespoons of olive oil and mix well. Add remaining tablespoon of lemon juice and give it a quick toss. Add mixture to hot skillet and saute until onions and tomatoes start to soften, about 5-7 minutes. Season with salt and pepper and set aside.

Wipe down skillet and return to heat. Add 1 tablespoon of olive oil and heat until shimmering.

With a paper towel, pat dry the fillets and add to skillet, skin side down. Cook under medium high to high heat until skin is browned, about 4 minutes. Turn and cook until fish is white throughout, about another 4 minutes.

Transfer the fish to plates and immediately top with tomato mixture and a nice piece of crunchy bread.

This was absolutely delicious. The simple flavors of the tomatoes pair so well with the buttery taste of the sea bass. The fish had so much natural flavor that excessive seasoning was not necessarily. The lemon, salt, and pepper was enough to allow it to shine and the crispy texture of the skin was just phenomenal. Definitely a must try! Enjoy!

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