Tuesday, January 12, 2010

Korean Flank Steaks

Many of you know of the wonderful dish Korean BBQ right? Well, my first experience of it was this past summer. I was at a friend of mine's BBQ and another couple that was there, brought some Korean BBQ over. Being the Asian cuisine lover that I am, I was intrigued. The aroma itself was enough to sell me on the dish. Sam, the griller, is a pharmacist for Kroger and happened to be good friends with the butcher. He said that he would get the guy to cut the ribs across the bone instead of along side the bone. It made the pieces of meat thin and grilled fast. He said he marinated it in soy sauce, ginger, and garlic... the holy trinity of most Asian cuisine in my opinion. So since then, I've always wanted to try to make my own, and this weekend, I had a couple friends over and had to give it a try.


1/4 cup soy sauce
2 tablespoons sugar
2 tablespoons chardonnay, or other white wine
2 garlic cloves, minced
1 tablespoon sesame oil
2 teaspoons red pepper flakes
2 & 1/2 lb. flank steak, sliced across the grain
salt and pepper to taste
1 teaspoon cornstarch
1 tablespoon vegetable oil

The marination is pretty much where most of the "cooking" or work is done in this dish. Combine all ingredients (except for steak, cornstarch, and vegetable oil) in a somewhat deep glass dish (like a casserole dish would be perfect). Make sure sugar dissolves and ingredients are well combined. Add in steak strips and coat well. Cover and refrigerate for at least 4 hours.

Ideally, you would want to grill these, but since it was bloody cold outside, I opted to cook these over the stove top. Once again, ideally, if you were doing this inside, a grill pan would be best, but I don't have a grill pan, so I just used my skillet.

Heat skillet (or whatever else you want to use) under medium high heat and add vegetable oil. In batches of about 4 or 5, brown both sides of the steak, about 30 seconds to a minute for a nice medium-rare to medium.

Continue with remaining flank pieces and tent the cooked steak with foil to keep hot.

If you want to make a quick "gravy", if you will, using the leftover marinade, just add it to the same skillet used for steak and scrape up brown bits. Heat until bubbling and then bring to a simmer. Combine 1 teaspoon cornstarch with 1 tablespoon water and mix until dissolved. Add mixture to "gravy". Increase heat and allow mixture to thicken while constantly stirring. Pour gravy on top of steaks! I served this alongside some simple roasted sweet potatoes!

This was definitely a great take on meat and potatoes. The sweet potatoes brought out the sweetness of the marinade, while still maintaining the savoriness of the steak. This is really not close to the Korean BBQ I talked about before hand, but more of a "distant cousin". I know that they were both really frickin' delicious though! Enjoy!


  1. This looks great! Thanks for swinging by my blog. We need to do a KY food blogger meetup bc I'm in the Lex area. Also, random question...is that a Purdue shirt you have on in that picture? Went there for undergrad. :)

  2. Oh definitely! Lex is not far at all! And indeed it is a Purdue shirt! A few of my friends attended undergrad and grad school there so I've spent many a nights up there visiting... and possibly could end up there myself in either Pharmacy School or Food Science... still contemplating that decision though!

  3. thank for your visit....my english is TERRIBILE!!!!

  4. oh yum!!! I bet this marinade would be great on other meats too, so tasty!



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